Pilates | Barre | Yoga

🚨New instructor alert! 🚨 We are super excited to welcome Rachel to the Green Bird team as our newest yoga instructor! You can catch her on the schedule starting THIS SATURDAY at 11:30am. She's going to light your yoga world on fire with her creative sequences and awesome music! πŸ’š . . Rachel is a career educator. Her first calling was to serve as an elementary special education teacher. Her love for teaching, partnered with her sense of empathy allowed for an easy transition to teaching yoga as a 200 hour certified teacher. Yoga has had a dramatic impact on all aspects of her life - emotionally, physically, and spiritually. As an active mom of two, yoga helps her find stillness and peace in the hustle of everyday life. Rachel is especially drawn to yoga because it serves every body, no matter the level of strength or flexibility. All that is needed is the commitment to show up with an open mind.

That feeling when you can see Wednesday coming and you have nothing but confidence that you're going to take it by storm like the beautiful, strong, happy Sammy dog that you are. πŸΆπŸ‘Š See y'all soon! . 5am Barre 6am Barre 8:15am Pilates 9:30am Barre 4:00pm Free Community Pilates Class 5:00pm Pilates Mat Express 6:00pm Free Community Barre+Kickboxing Class 7:15pm Yoga Flow

It's never too early to start thinking about wine! β˜€οΈπŸ· We'll be channeling some Napa Valley vibes this Sunday at our monthly Vino+Vinyasa πŸ™Œ (how are we already coming to the last Sunday of September?!). Join us for a 1-hour Yoga Flow class and complimentary wine afterwards this Sunday at 4:15pm! Sign up on MindBody ASAP...this class fills up fast!

We have a fun week ahead with tons of themes like Shine Bright Like A Diamond and P!nk Party. On top of that we have more Community Classes with Keri and Julia as they complete their Barre+Kickboxing Pilates Mat teacher training! Come support these beautiful ladies and enjoy a complimentary sweat party this week! Reserve your spot on MindBody and start the week with a get-sweaty plan. πŸ’ͺπŸ’¦πŸ’š

We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Austin, TX Homes for Sale. Check out the article at At Texas Greenbird, Fitness Is Fun.