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Pilates | Barre | Yoga


De-stress from the week with us tomorrow morning. πŸ‘ŠWe're looking forward to getting all that pent up aggression out with another sweaty Barre+Kickboxing session! You know you need to burn some calories before indulging at Founders Festival. πŸ˜œπŸ»πŸ—πŸŒΆπŸ”πŸ¬ . . 9am Pilates Mat 10:15am Barre+Kickboxing 11:30am Yoga Flow

Starting this month we're hosting Vino+Vinyasa on the last Sunday of the month! Enjoy a refreshing flow on the porch followed by complimentary wine! 🍷 You don't want to miss out on this one! βœ¨πŸ™πŸ·βœ¨Sign up for your spot on MindBody.

When you're in downtown Austin on a Wednesday night and you gotta rally for an 11pm @ohthatjeffwhitehead show: Kimchi Fries! Kimchi Fries may be just be my love language. 🍟 Great night of classes, Green Birds. Late night @ohthatjeffwhitehead show or not we are back at it starting dark and early at 5am! Work hard. Play hard. πŸ’ͺ

You asked and it's here again! We have a couple Music Video Dance Choreography classes on the schedule just in time for the Spring Remix Challenge! πŸ’ͺ🎢Mix up your workouts by learning the moves from Slave 4 U next Saturday! BYOP- Bring your own python. 🐍 No dance experience required! Just bring yourself and get ready to have fun! πŸ‘― (Spoiler Alert 🚨- *NSYNC IS UP NEXT ON 5/6!!)