Each class runs for 60 minutes.
We have expanded and moved to a new location (effective November 19, 2016)! We are still located in the Texas Compound Shopping Center off of Highway 290 West. It's the shopping center with the old trains and train depots. Look for an old green Texaco building with a large wraparound porch.
9300-C Highway 290 W
Austin, TX 78736
There is ample parking around the studio. There are 3 spots in front of the studio building. You can also park alongside the train car and alongside the Texaco building.
All new clients are eligible to take one full week of classes for free and receive 20% off your first class package purchase! To take advantage of these specials simply click the "Book a Class" tab which takes you to our online store and class scheduler. Once you make an account you will be able to purchase the "Free Week" and other packages in the system!
You can book a class via our online class booking portal. You can click on the Book A Class link at the top of the Green Bird Fitness website and the link will take you to the Green Bird Fitness MindBody Online Scheduler. Enter your first and last name to create an account. Once you click "Next" you will be taken to a new page where you can enter your email address, a password, other contact information, and agree to the terms of the liability waiver. Click "Create Account" and you are ready to start scheduling classes.
All of our classes are listed in the MindBody Online Scheduler. You can click "Sign Up Now" next to any class to reserve your spot. If you do not have a class package you can purchase one through this same system under the "Online Store" tab.
If you have any further questions about booking a class feel free to call or email. We also accept drop-ins. Just coming on in to the studio at any class time is also an option.
For your first class we recommend coming in about 5-10 minutes early so we can show you around the studio, get you set up in the class, and discuss any questions you may have.
Wear comfortable clothing. No shoes or socks are needed while in class. We will be barefoot.
We provide the mat, bands, balls, and any other equipment you may need during class. You can bring a water bottle and towel. There is a water fountain at the studio.
The Little Bird Babysitting is currently on hiatus until Fall 2017. We'll see our little birds back in the fall!
Absolutely! The classes are designed for all levels. The instructor can give you modifications based on any injuries or limitations you may have. Take breaks when you need to and work at your own pace. Give yourself 3-6 classes to get used to the technique, quick transitions, and the different types of exercises. It takes time to learn new exercises.
We are still working on the class schedule and we would love your feedback. Feel free to contact Lauren (email@example.com) with any and all of your class requests.