For your first class we recommend coming in about 5-10 minutes early so we can show you around the studio, introduce you to your instructor, get you set up in the class, and discuss any questions you may have.
Wear comfortable clothing. No shoes or socks are needed while in class. We will be barefoot. While shoes are not required for our cardio classes, some clients like to wear tennis shoes for the HIIT+Barre and Barre+Kickboxing classes.
We provide the mat, bands, balls, and any other equipment you may need during class. You can bring a water bottle and towel. You're also welcome to bring your mat if you prefer to use your own. There is a water fountain at the studio.