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Monday Motivation: Good Tunes!

Few things work better at getting a body motivated to "move it, move it" than some great, beat pumping music! Here's the playlist I'm currently loving to get your body moving this Monday:

Sorry Not Sorry by Demi Lovato

If you're not in love with this song yet, check out the dance video "Choreography by JoJo Gomez" to this song. That's some seriously HAWT dancing!!!

(Not) The One by Bebe Rexha

This song never fails to make me want to move. My little girls love it when I play this song in the car and we all shake our shoulders to the beat. We probably look dumb (me especially), but who cares?!

Ni Tú Ni Yo by Jennifer Lopez

My Spanish is mediocre at best so I understand pretty much none of this song, but the beat is amazing!! And JLo!!!

Living Out Loud (YALL Remix) by Brooke Candy with Sia

The gorgeous voices of Sia and Brooke Candy, who sounds quite similar to Sia, and the fantastic beat in this remixed version will be sure to have you grooving!

Instruction by Jax Jones with Demi Lovato

By far my favorite song on this list - try this at home with some side lunges ("wind to the left, sway to the right"), followed by some wide squats in the center ("drop it down low and take it back high") or join me for Barre class this week!

Life Goes On by Fergie

What can I say about this song, except it's Fergie and she's Fergilicious?! This is my top favorite song off her new album.

Love So Soft by Kelly Clarkson

Okay, this is Kelly Clarkson so I'm sure this song will be overplayed like crazy in no time flat, but this song is soooo good!!!

Unforgettable by Thomas Rhett

Technically this falls under the country genre but this song is just so pop-y and has an awesome beat with super cute lyrics.

Power by Little Mix with Stormy

You know a song is going to be awesome when it starts with motorcycles revving up as the intro!

Plug this mix into your Spotify app and have an awesome day as you "move it, move it" through this Monday!!!

Julia Rogers

About the Author: Julia Rogers

Julia is a Pilates and Barre Instructor at Green Bird. She loves a fun mix of music while she's shaking it at the barre. When she's not teaching you can find her spending time with her two little girls (ages 5 and 6) and husband.