Make One Resolution

Change is hard, and it's especially hard if you try to change 1,232 things about yourself in a short period of time.

What do you really want?

Make small and manageable goals with specific deadlines

Tell everyone about your big goals!

Don't beat yourself up for a failure or setback

Learn from your mistakes. Realize that you are moving in the right direction and one setback does not define your overall success. There will be failures and setbacks along the way, but just treat them as learning moments instead of a dead end.

Document the journey

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