It's Wednesday and it's inevitable to feel a little run down from the week. Our instructors shared some of their favorite ways to unwind after a long day.
Julia: Wine, wine and more wine. Sometimes beer. Just kidding...sort of. My real favorite is taking the dog for a walk and listening to an audio book while I walk. Then wine.
Rachel: After I get the kids to bed I love to put on my comfy sweats, pour a glass of wine, curl up on the couch and watch mindless reality tv (Real Housewives, The Bachelor, Keeping up with the Kardashians) the trashier, the better.
Rebecca: Sitting outside with my favorite kombucha and just listening and watching the sounds/sights of outside. I'm going to be a great old person 👵🏼
Jeff: Playing my favorite songs on the piano with some Basil Hayden and Sammy curled up on the floor next to me.
Lauren: I love to put on a face mask, draw a bubble bath and read a good book while I soak. It's my ritual every Friday and Saturday.