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Yoga Flow

Our yoga is flow-based. This means that we connect the breath to the movement to form an interconnected sequence of poses. The yoga classes (like all Green Bird classes) are designed to accommodate all levels of fitness.

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We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Austin, TX Homes for Sale. Check out the article at At Texas Greenbird, Fitness Is Fun.