Pilates | Barre | Yoga

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The Work Out

At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!

Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!

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We have a modified Saturday (tomorrow!) schedule due to Barre Teacher Training going on this weekend. Joining us a little earlier for classes means you’re done earlier and start your weekend fun earlier! 💚 . Tomorrow’s schedule: 8am Pilates Mat 9am Barre Cardio Fusion . . What’s Barre Cardio Fusion? It’s one hour of barre mixed with low impact cardio intervals. Get ready to torch those calories! 🔥

Can we talk about how amazing y’all have been in classes since the challenge started?? We already have our FIRST Bingo Winner! We’ve done 15 different types of pushups together and sweated out to some seriously sassy music. When you’ve got a Lizzo song on you can pretty much do anything you set your mind to, right?! Keep up the hard work y’all! It’s all paying off! 👊💪💚 Psst— if you’re looking for a Bingo square and a chance to shake yo booty Green Bird Dance Club is comin’ in hot tomorrow at 8:15am 💃🏻👯‍♀️

We kicked off Day 2 with some big challenges. These ladies and gentlemen literally did 4.5 minutes of push-ups during yesterday’s Pilates Mat Express. That’s in addition to 5 minutes of planks and aaaalllll the ab exercises. Yeah it was difficult, but they did it and they’re stronger for it. If you’re not feeling like you wanna quit during a workout then you need to push harder. You can do more. 💪 #strongerthanyouthink

We had such a busy and good time all day long at Day 1 of Barre Teacher Training that we didn’t get a group photo. I did get this great photo at The Shady Llama celebrating an OG Green Bird’s birthday afterwards though. 🎉🍾 #weloveparties The current group of barre teacher trainees are all smart, funny, kind, driven, and passionate. Can’t wait for y’all to take a Community Barre Class from them soon! Days like these are long, but so worth it when you get to hang out with the best people ever. 💚

We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Austin, TX Homes for Sale. Check out the article at At Texas Greenbird, Fitness Is Fun.