Big congratulations to Stephanie who hit her 250th class! 🎉🎉🎉Stephanie is a rockstar! She’s a dedicated lady who’s been exercising regularly with us since we were in the little red house. Stephanie worked out through both of her pregnancies, all the way to the end, even rocking a 5 minute plank in the first trimester! It’s hard not to give it a little more when the 9 month pregnant woman beside you isn’t taking a break. Stephanie’s always a beacon of motivation in class, coming every week and giving it everything’s she’s got. Congratulations Stephanie! We’re so proud of all you’ve accomplished! You’re one strong woman! 💪🎉🥇
The Work Out
At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!
Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!