Hey Green Bird Family, we have to pause our live virtual workouts for some important family time. We plan to have more online workouts to post later this week! We’ve got some really fun classes planned for you like Barre+Kickboxing, a super stretchy Yoga Flow, and a full Pilates Mat class. I’ve got recordings from all the workouts we’ve done thus far, so feel free to reach out and I’ll send the link to view! Love y’all. 💚
The Work Out
At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!
Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!