Cowboy baby on the weekend! Pilates baby during the week! This baby can do it all. 💚
The Work Out
At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!
Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!
Green Bird Fitness on Instagram
It is with a very, very heavy heart that I have to tell you that Greenbird will not be reopening. The coronavirus pandemic has taken its toll on the studio and we just can't continue in-person class at this time. We hope to continue to find ways for all of us to connect in-person when it's safe to do so in the coming months. Right now, I'm happy to tell you that we will be offering all virtual classes (on a new video platform! yay!) for the foreseeable future. All autopay unlimited months have been automatically terminated. If you have an existing class package or unlimited month I'm happy to offer you 2 months of complimentary access to the virtual classes. Just email me directly to receive the code to get started. We'll host 5 new classes on our new video platform per week starting on Wednesday May 20th with the possibility to grow the schedule. I've already uploaded past classes to the platform for you to enjoy. As we're transitioning to the new video platform we're also working on improving the overall quality of the recordings. Thank you all so much for your support and love for Greenbird the last few years. I love each and every one of you so much. Thank you from the bottom of my heart for everything. Let me know if you have any questions. Love, Lauren
Happy Monday y’all! We have the day off from live-streaming classes, but we’re hard at work planning for this week’s classes. Got any requests like extra planks? Bonus push-ups? More pulsing? Just ab exercises for 30 minutes? Or anything else? 😏😚 Let us know! . Tuesday 9:30am Yoga Flow Wednesday 7am Barre+Kickboxing (pre-recorded), 9:30am Pilates Mat Thursday 9:30am Yoga Flow Friday 9:30am Pilates-Barre Mix Saturday 9:30am Barre Sunday 9:30am Pilates-Barre Mix . . As always classes are recorded and sent out after the livestream. The recordings are active for 7 days. 💪
Today we celebrate our 6th anniversary! 6 years of crazy, fun decisions, trips, and moments together. Jeff is the reason Greenbird is a dream made a reality and he’s the perfect partner in everything we do. Even with a crazy global pandemic we’re still celebrating our anniversary the way we probably would have without it. We worked out together. We’ll hang out with Jackson and our family out in the country. We’ll take a walk down the road enjoying the good weather. It’ll be a perfect day just like it was meant to be.
We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Austin, TX Homes for Sale. Check out the article at At Texas Greenbird, Fitness Is Fun.