Pilates | Barre | Yoga

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The Work Out

At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!

Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!

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Join us this Friday at 9:30am for a FREE Community Yoga Flow class team-taught by Lauren and our newest Yoga Flow Instructor, Megan! She looks sweet and innocent, but her Yoga Flow Classes pack a punch! You’ll leaving feeling sweaty, challenged, and refreshed all at the same time. Megan is a Yoga Alliance registered 200-hour yoga instructor, and completed her yoga certification at Wanderlust Yoga in Austin, Texas. She first found yoga in 2010 and began practicing as a way to complement her other athletic pursuits of marathon training, HITT and weight training. It was through the physical, athletic gateway, with hopes of stretching and strengthening that she first stepped onto the mat. What kept her coming back was the connection of body, breath, and spirit that makes yoga not just a workout routine, but a practice of mindfulness and self-awareness. In her class, you can expect to move your asana, breathe deeply, challenge yourself, jam to good tunes, laugh and sweat. When Megan isn’t slaying at the office, sweating through a work out, or modeling you can find her whipping up something healthy and tasty in the kitchen, sipping a cocktail with her favorite people, or reading a good book by the pool.

The Squatober Challenge is officially in full swing! The rest of the month is all about dat booty! 🍑🎃🍑🎃 We’ve got lots of fun events and classes planned for you: BOO-TY 👻 Themed Classes, FREE Yoga Flow class this Friday at 9:30am, more Music Video classes, a 💖Breast Cancer Resource Center Fundraiser class on 10/27, Halloween Pilates-Barre Glow Party @thesantafe on 10/29, and more! PLUS— Take 12 classes between today and the end of the month to earn your birds and AALLL the bragging rights. Who’s in?! 🎃🍑👻 . . . . . . #pilates #barre #barreaddict #havefun #pilatesmat #atx #austintx #dstx #drippingsprings #helloweekend #squatober #booty #october #fallishere #pumpkin #pumpkineverything #goodmorning

She did it again y’all! Missy Elliott is the winner of September Madness! ⚡️When you come at the queen you best not miss.⚡️She beat Eminem, Lizzo, Justin Timberlake, and Rihanna to take the crown. . And with the end of September Madness comes Squatober! Get ready to work that booty the rest of this month! 🍑🎃🍑🎃

Today is the official start of The Santa Fe Soft Opening Celebration! 🎉🎉 Of course, our entire Green Bird Community is invited. We’re offering Happy Hour pricing all weekend long: $4 Draft Beers, $3.50 cans, and $1 off all glasses of wine. 🍺🍷🍺🍷 Hope you can make it! If not, we’ll be open Thursday-Sunday every week! 🎉🎉🎉 We’re so excited to open our doors to y’all! It’s been a long time comin’! Doors open at 4pm today! . . . . . . . #atx #austintx #aclfest #dstx #drippingsprings #hillcountry #havefun #texasbeer #craftbeer #redwine #prosecco #atxbeer #do512 #do512family #austinmoms #shoplocal #instagood #goodmorning #friyay #saturyay #helloweekend

We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Austin, TX Homes for Sale. Check out the article at At Texas Greenbird, Fitness Is Fun.