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Pilates | Barre | Yoga

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The Work Out

At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!

Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!

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New Client Special

Enjoy your first class at Green Bird Fitness on us and then 20% off your first class package purchase.

Green Bird Fitness on Instagram

๐ŸŒŸBIG ANNOUNCEMENT๐ŸŒŸ We are officially a 200 Hour Yoga School registered with @yogaalliance and will be hosting our first ever 200 Hour Yoga Teacher Training next year!! This training is for anyone wanting to teach yoga, or deepen their yoga practice. This isnโ€™t your average teacher training. We have some really fun surprises and perks planned for our trainees. Look out for more details soon! ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š

We have a special request for this new pose #supersoldier ๐Ÿ’ช If youโ€™re interested in learning how to prep for this pose and introduce your body to entering this hip opening, hamstring stretch, shoulder stretch extravaganza then come to Yoga Flow on Sunday at 4:15pm! Itโ€™ll be fun and no matter what level youโ€™re at there will be options for you and this pose. โœจ#posegoals #yogaforeveryone

So proud of Lara and all sheโ€™s accomplished! Always love seeing clients become stronger inside and out with every class. ๐Ÿ’š Read more about Laraโ€™s story below. Repost from @la_larita_ellis . It took me almost 3 years of sitting around after Van was born to start working out again. I donโ€™t know why but I was just not motivated. I was drinking at least one IPA a night, sometimes two and slowly but surely it totally caught up to me. I decided it was time to make some big changes last winter so I started to shift my diet, cut back on the drinking and found an awesome place to workout @greenbirdfitness Of course, being married to Mr. Kettle Bell doesnโ€™t hurt either. Heโ€™s my built in motivator. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

The early green birds are strong and game for anything. Thanks for always willing to try new things! They came. They complained. They laughed. They left sweaty and a little stronger. ๐Ÿ’ช๐Ÿ’š

We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Austin, TX Homes for Sale. Check out the article at At Texas Greenbird, Fitness Is Fun.