If today feels like you’re standing in front of a moving train, then you need some yoga! Allie has some fun yet challenging yet approachable plans for you tonight. Join her at 5pm for Pilates-Barre Express or at 6pm for Core Yoga! . . 📸: @westoncarls . . . . . . . . #atx #austintx #dstx #drippingsprings #drippingspringstx #hillcountry #instagood #pilates #barre #barreaddict #keepaustinfit #atxphotographer #moveyourbody #balance #yoga #yogaeverydamnday #yogaeveryday
The Work Out
At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!
Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!