About that Gulf Coast sunset last night. Such a perfect way to start off vacation. And of course, we miss you all so much! 💚💚
Pilates | Barre | Yoga
The Work Out
At Texas Green Bird Fitness we believe that workouts are meant to be fun. Our workouts are for everybody. You don't have to be a professional athlete or a warrior. No experience necessary because you are already STRONG. You are even stronger than you think you are. Yes, you! This is your work out. You made the time out of your busy day to come to us and work it out! Therefore we are going to give it our all to challenge you and to support you. Let's do this!
Texas Green Bird Fitness uses the principles of Pilates to provide a core-centered work out. It's fun. It's intense. We're going to make you work!
New Client Special
Enjoy your first class at Green Bird Fitness on us and then 20% off your first class package purchase.
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We are so excited to welcome Lisa to the Green Bird team as our newest Yoga Flow Instructor! Lisa will be teaching Wednesday’s at 7:15pm and Saturday’s at 11:30am starting TODAY. She’s also subbing a couple classes this week, so you’ve got plenty of chances to meet her and take one of her amazing classes. 💫 Read more about her below. . . Lisa is a playful and intuitive yoga instructor who pulls from her years of competitive gymnastics, dance training and performance, and yoga study, to teach her students the best that yoga has to offer – intuitive movement, proper alignment, strength and flexibility, mindfulness and breathing, and the balance between striving and letting go. When she isn’t teaching and practicing yoga, she’s life coaching, writing poetry and prose, reading, knitting, swimming in Barton Springs, and hanging out with her rat terrier Chloe June Bloom. Lisa holds a JD and a Masters in Social Work from Washington University, as well as a BA in Psychology and Spanish from Trinity University. She received her yoga certification from Black Swan Yoga. Rainer Maria Rilke gave her one of her favorite quotes: "I want to unfold. I don’t want to stay folded anywhere...” Come join one of her classes and unfold!
Your superpower is that you can choose how to react to anything thrown at you. When things get tough you can choose to lay down or to push onwards. When bad things happen you can complain or you can choose to be positive and identify it as an opportunity. Just a little reminder that for anything you're going through right now- yes, in fact, you can do this and you can come out of it stronger than before. 💚
So the weather won’t quite look like this tomorrow, 🌂BUT that big beautiful @studiositter will be at the studio for your childcare needs tomorrow at 8:30am! Sign your cutie up with Studio Sitter and sign your booty up for Pilates with us. 💚
We were recently featured on Texas Homes for Sale, a great place to find the best in Texas Real Estate and Austin, TX Homes for Sale. Check out the article at At Texas Greenbird, Fitness Is Fun.